Kith MootManual of Bodily Health
Manual of Bodily Health is a magic item in the fifth-edition SRD: wondrous item, very rare.
Not in Kith Moot yet. It may come in a future update.
SRD 5.1 (2014)
Manual of Bodily Health
Wondrous item, very rare
This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book’s contents and practicing its guidelines, your Constitution score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.
SRD 5.2.1 (2024)
Manual of Bodily Health
Wondrous Item, Very Rare
This book contains health and nutrition tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book’s contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.
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