Manual of Gainful Exercise

Manual of Gainful Exercise is a magic item in the fifth-edition SRD: wondrous item, very rare.

Not in Kith Moot yet. It may come in a future update.

SRD 5.1 (2014)

Manual of Gainful Exercise

Wondrous item, very rare

This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book’s contents and practicing its guidelines, your Strength score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.

SRD 5.2.1 (2024)

Manual of Gainful Exercise

Wondrous Item, Very Rare

This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book’s contents and practicing its guidelines, your Strength increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.

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